Transform Your Body With Lagree

High-intensity, low-impact, full-body workout that will strengthen, tighten, and tone — quickly and safely.

Lagree Miami • January

Your January Reset Starts at Lagree Miami

Low impact. High intensity. Real results that last longer than January motivation.

January offers are limited and may end early.

Lagree Miami

The Method. The Heat. The Results.

High intensity. Low impact. Controlled, ruthless, effective.

Named #1 workout on ClassPass out of 100 million bookings.

Intensity with intention.

What Is Lagree

Lagree is strength + endurance + core in one session — built to sculpt long, lean muscle without beating up your joints.

Every rep is slow and intentional. You shake because it’s working.

  • Low impact on joints
  • High output full-body work
  • Results you can see and feel
Lagree, Explained
The Lagree Method
Lagree is engineered to strengthen and tone with minimal joint stress.
Lagree Machines
Variable resistance machines designed for precision and control.
Lagree vs Pilates
Lagree delivers higher intensity and faster physical adaptation.
Lagree vs Weightlifting
Spring resistance outperforms static weights with safer load.

Two Ways to Start.
One Way to Sweat.

Discover your edge with the Lagree Method — the workout that sculpts, strengthens, and changes everything.

Find Your Strong.

Two exclusive ways to experience the shake. Whether you’re testing the waters or ready to go all-in, every class will push you further — safely, intentionally, and unlike anything else in Miami.

DOWNLOAD THE APP

Book classes, purchase packs, manage your account, and stay connected — all in one place.

GIFT LAGREE

The Gift That Delivers Results

Lagree Miami gift cards are a powerful way to treat someone to a workout that strengthens, tones, and transforms — fast.

SHOP GIFT CARDS

Lagree Miami • January

January Reset

Low impact. High intensity. Real results.

Limited-time January pricing.